Refreshing Green Smoothie Recipe

Refreshing Green Smoothie Recipe

This Refreshing Green smoothie is wonderful for breakfast or a pre or post workout snack.  The pineapple in this recipe makes this smoothie sweet and delicious! 
April 27, 2022 — Christine Gant
Healthy Hair Diet - 5 Food Tips for Healthy Hair

Healthy Hair Diet - 5 Food Tips for Healthy Hair

The foods you ingest affects the health of your hair and scalp. Nutrient rich foods provides the power that fuels hair growth.
March 15, 2022 — Christine Gant
Is Marula Oil Good for Hair?

Is Marula Oil Good for Hair?

Marula oil hydrates and protects your hair. It can be used on all hair types.  This oil is beneficial for use with dry, frizzy, or brittle hair.  Marula oil is very nourishing but will not make your hair feel greasy. It works great for sealing moisture into the hair. 
March 15, 2022 — Christine Gant
Are Body Scrubs Good for the Skin?

Are Body Scrubs Good for the Skin?

Scrubs work wonders for dull dry dehydrated skin.  Body scrubs slough of dead skin and dirt, revealing bright radiant skin. It also improves skin's absorption of your other skincare products so they perform better.  Scrubs can unclog pores and  prevent ingrown hairs which will leave your skin soft and smooth.
March 15, 2022 — Christine Gant