Self-Care: Time to Rest and Rejuvenate

New Year, New You - Four Ways to Setting Intentions for Self-Care

As the new year begins, let’s talk about what it means to be intentional; intentional means to do things on purpose. When you choose to be intentional about who you are and your self-care, you can reap the rewards of taking action and staying on track with a well-thought-out plan. Allow your self-care to always be with intentions of valuing, nourishing, and seeing the good in yourself.

January 09, 2023

Holiday Skincare that will have you looking Radiant from Head to Toe

The holidays can be a marvelous time of the year, spending quality time with family and friends, relaxing, playing games, and indulging in delicious foods and drinks. It can also be a chance to reminisce on our memories and why we are grateful. This is an opportunity to treat ourselves with grace, love, and compassion using a practice we can take with us for life. It doesn’t have to be perfect, but our skincare and body care can be treated with grace and finding time each day to love yourself inside and out. If you take care of yourself, you can enjoy life and all its beauty and glory even more.

December 20, 2022

Four Tips on Stress Management for a Healthy Skin and Peaceful Mind

Stress can be overwhelming not just on the body but the skin too. Trying to find the ways and means to eliminate stress can be nearly impossible, but there is a way to balance managing your stress by using complementary products to help soothe and nourish your precious skin. Here are a few ways you can start making stress management a part of your daily habits:

December 13, 2022

Fall Finds for Self-care: 4 Things to look for in your products.

Fall in love with prioritizing your needs by investing in yourself with self-care. Treat it like a love letter to yourself when making time for self-care because you deserve care, compassion, and consistency. The best way to do this is to start with you. Treat yourself to the most loving moments when you put on your products. Take your time, enjoy the moment, and practice positive self-talk about how amazing you are and how much you deserve the best in life. Making yourself a priority is always worth it.

December 01, 2022

The Benefits of Including Bath Time In Your Self-Care Routine

Including a bath time as part of our self-care routine helps to achieve harmony between achieving our dreams and making sure we feel our optimal best with rest, fun, and self-care.

November 16, 2022

Refreshing Green Smoothie Recipe

This Refreshing Green smoothie is wonderful for breakfast or a pre or post workout snack. The pineapple in this recipe makes this smoothie sweet and delicious!

April 27, 2022

Hair Care Tips for Type 4 High Porosity Hair

Highly porous hair is a type of hair characterized by its porosity, or the ability to absorb moisture. It has an open cuticle layer that allows it to absorb more moisture than other types of hair. Additionally, high porosity hair is often dry and brittle due to constant exposure to humidity, sunlight, and other environmental factors. The strands can easily become tangled and prone to breakage if not cared for properly. Common characteristics of high porosity hair include being difficult to manage, prone to frizzing, and having low elasticity. Additionally, this type of hair tends to lose its natural oils quickly, resulting in dryness if it’s not properly moisturized. To combat these issues, it's important for those with high porous hair to use specific products formulated for their particular needs such as deep conditioners and leave-in treatments.

March 25, 2020